Our Journal Club
For clients, professionals, and the psychologically curious.
But why? Mediation vs moderation
Read more“But why? Mediation vs moderation,” by Marie Chesaniuk, PhD f you’ve ever asked, “How did we get to this outcome?” Or, “I get that these two things are related, but why are they related?,” you might be asking what mediating variables make this process run the way it does. If you’ve ever wondered, “Why did ...
- August 22, 2025
Therapist-client gender match: How much does it matter?
Written by: Dan Mortenson, PhD Dan, the Man Some time ago, I discovered that I’m a bit of an anomaly in my field: a male psychologist. For whatever reason, mental health providers tend to be predominantly female and I found myself to be in the minority which put me in a unique position when starting ...
- August 21, 2025
Extinction Bursts
Written by: Bernardo Loiacono, PhD The Extinction Burst It’s important to note that using new behavioral strategies requires setting clearer boundaries consistently – boundaries that the child is not yet familiar with. This change in the caregiver response will likely lead to an extinction burst, as should be expected.2 An extinction burst is when a ...
- August 4, 2025
A Primer on School Observations
Rachel Weisbecker, M.A. & Marie Chesaniuk, Ph.D. Sometimes, in the course of trying to help a school age client, there are missing pieces of their case. Children are not always good reporters of their situation due to limitations of their verbal skills, understanding of social and academic contexts and the school system at large, or ...
- August 4, 2025
Manualized Treatments
Written by: Dan Mortenson, Ph.D. What is a “manualized treatment”? And why do people have strong opinions of it? I have a complicated “love/hate” relationship with the topic I’ll be discussing today: manualized therapeutic treatments. This is when a more structured manual is used to help guide therapy using a more regimented, chapter based approach ...
- July 21, 2025
Keep a Cool Head in a Hot Game: Caregiver Tips for Helping Children Struggling with Daily Transitions
Written by: Bernardo Loiacono, Ph.D. The house is still dimly lit as the morning light filters through the blinds. The clock on the wall reads 7:15 AM, and a parent is rushing through the kitchen, trying to juggle getting ready for work, making breakfast, and getting the kids out the door by 8:00 AM. There’s ...
- July 21, 2025
Dyslexia & ADHD: Comorbid and Not a Coincidence
“Dyslexia & ADHD: Comorbid and Not a Coincidence,” by Marie Chesaniuk, Ph.D. About 10% of school children are estimated to have ADHD (i.e. attention deficit hyperactivity disorder) (CDC, 2023). Separately, it has been estimated that as much as 20% of the general population has dyslexia (also referred to as Specific Learning Disability in Reading; Wagner ...
- July 8, 2025
Treating Personality in Routine Clinical Practice: Notes on Destigmatization and The Changeability of Personality
Written by: Katherine “Kayce” Hyde Brott, PhD The accompanying handout for this article can be found here. It is well documented that personality disorders are among the most highly stigmatized mental health disorders even among mental health professionals (Commons-Treloar, 2009; Masland et al., 2022; Ociskova et al., 2017). Evidence suggests that this is perpetuated by ...
- July 8, 2025
Why do I keep having this negative thought?
“Why do I keep having this negative thought?,” by Marie Chesaniuk, PhD Everyone experiences negative thoughts sometimes, but there are some negative thoughts that are difficult to shake. For example, one person struggles with some version of, “I’m not good enough,” for years. Another person struggles with, “What if I hurt those I love?” over ...
- June 24, 2025
Affirmative CBT for LGBTQ+ Youth: Addressing Mental Health Disparities Through Identity-Centered Care
Written by: Colleen Miller, PsyD Every child deserves access to mental health care that recognizes their lived experience—but for LGBTQ+ youth, mental health disparities are alarmingly prevalent. Studies show that LGBTQ+ youth are four times more likely to attempt suicide and three times more likely to experience depression compared to their heterosexual, cisgender peers. These ...
- June 24, 2025
So You Want to Recommend Yoga to your Client with Depression
“So You Want to Recommend Yoga to your Client with Depression,” by Marie Chesaniuk, PhD By now, yoga has become ubiquitous in American culture. Over 33 million Americans are estimated to have participated in yoga in 2023. The conversation about yoga has long referenced its relaxing nature, low key physical activity, and positive influence on ...
- June 9, 2025
The Therapy Acronym Dictionary: Your Guide to Therapy-Speak
“The Therapy Acronym Dictionary: Your Guide to Therapy-Speak,” By Dan Mortenson, PhD One of the most common phrases I often tell my clients in the first session is, “Your brain is the most advanced supercomputer you will ever possess that puts any smartphone to shame…but it never comes with a user’s manual.” Much of therapy is ...
- June 9, 2025
Evidence-Based Treatments for Racial Stress and Trauma: A Therapist Tool Kit
“Evidence-Based Treatments for Racial Stress and Trauma: A Therapist Tool Kit,” by Marie Chesaniuk, PhD According to Williams and colleagues (2022), 30% of People of Color (POC) may suffer from some degree of racial trauma. In this journal club, I provide a therapist took kit for evidence-based treatments and practices for racial stress and trauma, ...
Getting the right care
- STEP 1
We match you with the right therapist
Our intake coordinator will guide you through the process of finding the right therapist and logistics.
- STEP 2
Book an introduction before committing
Therapist match is key to a productive relationship and treatment outcomes. Speak with a therapist before committing to find the right fit for you.
- STEP 3
Get personalized treatment
The first stage of treatment is the intake, in which we get to know you, your history, establish therapy goals and together create a plan for your treatment. The next stage of treatment is beginning therapy and enacting your plan, flexibly and responsively, until you meet your goals.
About Us
LEARN moreOur Care
LEARN moreWhat We Treat
LEARN more